Personalized Attention
Increase Flexibility
Enhance Your Life
Improve Posture
Bliss Pilates Wellness is a 1:1 Client Centred Studio with locations expanding from Gibraltar through to Sotogrande and the Cost Del Sol.
Specialising in Postural Assessments, Egoscue Treatments, Osteopathy, Fascia Release, Holistic Nutrition, Health Coaching, Blood Sugar/Ketone Consults and Food Intolerance Testing.
After giving birth, Pilates offers a gentle yet effective way to regain strength, flexibility, and tone in your body.
With specialized exercises tailored to postpartum needs, Bliss Pilates helps new mothers restore core stability, alleviate muscle tension, and improve overall well-being.
Whether you're seeking to recover from pregnancy or simply rejuvenate your body after childbirth, we help provide a nurturing pathway to reclaiming vitality and confidence.
1:1 Private Pilate Sessions
Curious about Reformer Pilates but unsure if it's right for you?
Looking to achieve optimal workout outcomes with minimal discomfort?
Experience our tailored 50-minute Reformer Pilates sessions, meticulously crafted for your body's needs.
12 Session Package
720 GBP
per package
8 Session Package
480 GBP
per package
Single Session
60 GBP
per session
